{"id":1980,"date":"2025-05-23T11:39:58","date_gmt":"2025-05-23T11:39:58","guid":{"rendered":"https:\/\/sherazq1.sg-host.com\/?page_id=1980"},"modified":"2025-06-21T04:03:37","modified_gmt":"2025-06-21T04:03:37","slug":"tumbling-trampoline-2","status":"publish","type":"page","link":"https:\/\/tryumphgymnastics.ca\/fr\/tumbling-trampoline-2\/","title":{"rendered":"Tumbling et trampoline"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1980\" class=\"elementor elementor-1980\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0143532 e-flex e-con-boxed e-con e-parent\" data-id=\"0143532\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4231252 e-con-full e-flex e-con e-child\" data-id=\"4231252\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=CJYPKyTRI1M&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_privacy_mode&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-890c671 e-flex e-con-boxed e-con e-parent\" data-id=\"890c671\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4528a91 e-con-full e-flex e-con e-child\" data-id=\"4528a91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:30,&quot;sticky_effects_offset&quot;:30,&quot;sticky_anchor_link_offset&quot;:30}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364f17f elementor-widget elementor-widget-heading\" data-id=\"364f17f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5632704 elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"5632704\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; 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Confidence in Motion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8ca87 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5b8ca87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tumbling &amp; Trampoline<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64462cf elementor-widget elementor-widget-heading\" data-id=\"64462cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TRYumph Force is a dynamic recreational tumbling and trampoline program for non-traditional gymnasts. Using trampolines, Tumble Trak, and floor work, these classes build strength, coordination, and tumbling skills \u2014 perfect for athletes in cheer, dance, martial arts, skiing, snowboarding, wrestling, and more.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101d3a1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"101d3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"mailto:rec@tryumphgymnastics.ca\"><b>\ud83d\udce9 Have questions?<\/b> Email us at rec@tryumphgymnastics.ca<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d399fdf e-con-full e-flex e-con e-child\" data-id=\"d399fdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de8e488 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget__width-initial elementor-widget elementor-widget-divider\" data-id=\"de8e488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tProgram\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-816bb71 e-con-full e-flex e-con e-child\" data-id=\"816bb71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6a8e0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5b6a8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Force (Co-ed)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84815eb elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget__width-initial elementor-widget elementor-widget-divider\" data-id=\"84815eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b8987 elementor-widget elementor-widget-heading\" data-id=\"e2b8987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ages 6+ | All Skill Levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be53f3b elementor-widget elementor-widget-text-editor\" data-id=\"be53f3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1608\" data-end=\"1656\"><span style=\"font-weight: 400;\">This class is an individualized tumbling class, perfect for athletes of all levels who are interested in learning how to tumble! Beginner tumblers will learn the proper technique and execution of cartwheels, round-offs and the beginning techniques of standing back handsprings and round-off back handsprings. Intermediate tumblers will learn and strengthen proper technique of standing and running back handspring series and begin to learn the proper technique of round-off back handspring back tucks.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03fa3eb e-transform elementor-widget elementor-widget-button\" data-id=\"03fa3eb\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.amilia.com\/store\/en\/tryumph-gymnastics-academy\/shop\/programs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db85fc e-con-full e-flex e-con e-child\" data-id=\"5db85fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-152da09 e-con-full e-flex e-con e-child\" data-id=\"152da09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-843b8b9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"843b8b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fly &amp; Flip: Tumbling &amp; Trampoline<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-629cc5e elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget__width-initial elementor-widget elementor-widget-divider\" data-id=\"629cc5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67103dd elementor-widget elementor-widget-text-editor\" data-id=\"67103dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1608\" data-end=\"1656\">This dynamic, skill-based class is ideal for athletes from all sports\u2014cheer, dance, skating, martial arts, and more\u2014who want to build powerful tumbling and trampoline skills in a safe, supportive environment.<\/p><p data-start=\"1608\" data-end=\"1656\">Athletes are grouped by level and progress at their own pace:<br \/>Beginner athletes will focus on core skills such as cartwheels, round-offs, and foundational drills for back handsprings.<br \/>Intermediate athletes will refine technique on standing and running back handspring series, and begin progressions toward back tucks and aerial skills.<\/p><p data-start=\"1608\" data-end=\"1656\">Each session emphasizes body control, safe landings, air awareness, and confidence\u2014all key for success in and out of the gym.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e5505 e-transform elementor-widget elementor-widget-button\" data-id=\"a3e5505\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.amilia.com\/store\/en\/tryumph-gymnastics-academy\/shop\/programs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1506ed e-con-full e-flex e-con e-child\" data-id=\"c1506ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8782ca8 e-con-full e-flex e-con e-child\" data-id=\"8782ca8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd4269 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0bd4269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tumbling for Dancers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce2b06 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget__width-initial elementor-widget elementor-widget-divider\" data-id=\"bce2b06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c42d93 elementor-widget elementor-widget-text-editor\" data-id=\"3c42d93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1608\" data-end=\"1656\">Designed just for dancers. Focus on acrobatic floor work and skills like aerials, walkovers, kip-ups, valdez, and handspring variations. Great for adding dynamic movement to dance routines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd0157 e-transform elementor-widget elementor-widget-button\" data-id=\"9fd0157\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.amilia.com\/store\/en\/tryumph-gymnastics-academy\/shop\/programs\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Online Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>More Services Contact Us 613-742-5066 info@tryumphgymnastics.ca 1373 Ogilvie Road, Gloucester, ON K1J 7P5 Boost Strength, Skills &amp; Confidence in Motion Tumbling &amp; Trampoline TRYumph Force is a dynamic recreational tumbling and trampoline program for non-traditional gymnasts. Using trampolines, Tumble Trak, and floor work, these classes build strength, coordination, and tumbling skills \u2014 perfect for athletes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-1980","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/pages\/1980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/comments?post=1980"}],"version-history":[{"count":73,"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/pages\/1980\/revisions"}],"predecessor-version":[{"id":6612,"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/pages\/1980\/revisions\/6612"}],"wp:attachment":[{"href":"https:\/\/tryumphgymnastics.ca\/fr\/wp-json\/wp\/v2\/media?parent=1980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}