Force

Tumbling & Trampoline

TRYumph Force is an individualized, recreational Tumbling & Trampoline (T&T) course created for the non-traditional gymnast making use of trampolines, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding, skiing, Parkour, wrestling, etc.

Rec-TandT-Force1

Force 1 (Co-ed) – Ages 6+

This program is an individualized, recreational Trampoline & Tumbling (T&T) course created for the non-traditional gymnast and uses trampolines, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding, skiing, Parkour, wrestling, etc

Participants will learn their forward roll, backward roll, cartwheel, handstand, jump technique, and basic jump on trampoline and Tumble Track (no flips).

Fall (16 weeks)
WhenPrice 
On Mondays from 5:00 PM to 6:00 PM269.5Register
Winter (9 weeks)
WhenPrice 
On Thursdays from 6:15 PM to 7:15 PM173.25Register
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Force 2 (Co-ed) – Ages 7+

This program is an individualized, recreational Trampoline & Tumbling (T&T) course created for the non-traditional gymnast and uses trampolines, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding, skiing, Parkour, wrestling, etc.

Prerequisites for this class include: able to hold a bridge for 30 seconds; able to do at least 30 jumps on blocks; able to hold a handstand with straight legs and pointed toes for one minute against a wall.

Fall (16 weeks)
WhenPrice 
On Fridays from 6:15 PM to 7:45 PM464Register
Winter (9 weeks)
WhenPrice 
On Thursdays from 6:30 PM to 8:00 PM261Register
Rec-TandT-Force3

Force 3 (Co-ed) – Ages 7+

This program is an individualized, recreational Trampoline & Tumbling (T&T) course created for the non-traditional gymnast and uses trampolines, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding, skiing, Parkour, wrestling, etc.

Students registering for Advanced must have a standing back-handspring on floor AND a round-off back-handspring connection on floor - both skills with good form and consistent performance.

Fall (16 weeks)
WhenPrice 
On Tuesdays from 6:30 PM to 7:30 PM, On Thursdays from 6:30 PM to 7:30 PM572Register
Winter (9 weeks)
WhenPrice 
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