TRYumph Gymnastics Academy
Competitive Gymnastics
Women’s Artistic Gymnastics (WAG) is a beautiful blend of strength, grace, discipline, and personal expression. As one of the original Olympic disciplines, WAG showcases athleticism and artistry across four events: vault, uneven bars, balance beam, and floor. At TRYumph Gymnastics Academy, we are proud to offer one of the strongest and most successful competitive programs in Ottawa. Our athletes consistently qualify for Ontario Provincial Championships, and many have gone on to represent Gymnastics Ontario at Eastern and National Championships. We believe in delivering high-quality gymnastics training while supporting the whole athlete—physically, mentally, and emotionally. Every child is valued, every athlete is supported, and every success is celebrated. At TRYumph, we know that when gymnasts feel confident and cared for, they thrive.
Our competitive WAG programs are available for gymnasts as young as 5 years old and are invitation-only, either through our recreational talent identification or by tryout.
Pre-Competitive Program
Ages: 4 – 7 years
TRYumph’s Pre-Competitive Program is the first step toward our competitive and elite gymnastics streams. Designed for athletes aged 4 to 7, it builds a strong foundation in flexibility, balance, coordination, and strength, while introducing gym etiquette and discipline.
We believe in early exposure to competition to help young gymnasts gain confidence and familiarity with the competitive stage. That’s why many of our athletes begin invitational-level competitions as early as 6 or 7 years old.
With training options from 3 to 12 hours per week, offered 1 to 3 days a week, this year-round program focuses on attention to detail, proper technique, and a love for the process.
Xcel Program
Ages: 6+ years
Our Xcel Program is one of the most popular at TRYumph, offering athletes aged 6+ a chance to experience competition with a reduced time commitment.
Perfect for gymnasts with varying abilities, Xcel allows athletes to train 2 or more days per week while developing routines tailored to their individual strengths. This keeps them motivated, confident, and excited about the sport.
TRYumph’s Xcel athletes regularly shine at competitions, proudly representing our club across all levels.
Competitive Compulsory Program
Ages: 8 – 13+ years
Our Compulsory Program is the foundation of high-level gymnastics at TRYumph. Athletes follow the Gymnastics Ontario Compulsory pathway, focusing on perfecting form, technique, and performance.
TRYumph gymnasts often dominate at the provincial level, with several of our teams placing Top 3 in Ontario. Through expert coaching and attention to detail, we help athletes build the skills and confidence to thrive in the sport.
Optional (Provincial) Program
Ages: 8 – 13+ years
Our Optional Program helps athletes grow in both skill and character, developing confidence, resilience, and a strong work ethic.
TRYumph’s Optional teams have proudly placed 1st in Ontario, with several athletes representing Team Ontario at Eastern Canadian Championships.
With 16–20 hours of training per week, athletes compete in provincial qualifiers, championships, and national/international invitationals—pushing their potential to the next level.
National Program
Ages: 9+
TRYumph’s National Program is designed for athletes ready to compete at the highest levels of Canadian gymnastics. This pathway begins at Level 10 or through the High Performance (HP) stream, which includes Novice, Junior, and Senior HP, as defined by Gymnastics Canada.
Our athletes have proudly qualified for National Championships and represented Team Ontario, demonstrating the strength of our program on the national stage.
At TRYumph, we emphasize healthy, balanced training, supporting each athlete’s long-term success—both in the gym and beyond.