At TRYumph Gymnastics Academy, we offer a pre-athlete program designed by Canadian Olympic Team coaches Paul ApSimon and John Hawes, and former US silver medal winning Olympic Team coach Michael Pederson. This pre-athlete program will focus on establishing a vast array of fundamental movement skill along with the ABC’s (Agility, Balance, and Coordination) learnt in a regular gymnastics program. Physical literacy is the ability of an individual to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole is important for every individual, because it is related to the holistic nature of a person, the importance of our relationship to the environment in which we live, and the role of movement in the development of both cognitive functions and sense of self Physical literacy is recognized as a precondition for the lifelong participation in, and enjoyment of, sport. Ideally, development of physical literacy is begun in childhood and improved throughout one’s life. It is both a driver of performance for the competitive athlete and a foundation for active living and health for everyone. Physical literacy can be learned through physical activities other than sport, such as physical education and play.