Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Inspiring children to move, learn, and succeed through fun, progressive gymnastics programs led by experienced coaches.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Flip, twist, and soar.
Learn exciting tumbling and trampoline skills in a safe, fun, and challenging environment.
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
Fun-filled days of movement, adventure, and skill-building.
Gymnastics, ninja, trampoline, games, crafts, and exciting activities keep children active, engaged, and having fun all day long.
Competitive Gymnastics
Home of Ontario Champions, Eastern Champions, and Team Ontario athletes.
Our competitive program develops strong, confident gymnasts through expert coaching, proven training methods, and a commitment to excellence.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
Strength. Control. Precision 💪🤸♀️
This sequence targets the muscles and movement patterns gymnasts rely on every day:
✔️ Shoulders – stability & pushing strength
✔️ Core – control & body tension
✔️ Glutes & hamstrings – posterior chain strength
✔️ Hip flexors & quads – leg lift and single-leg control
✔️ Ankles & calves – balance, stability & take-off power
💙❤️💚
#tryumphgymnasticsacademy #gymnastics #coaching #conditioning #strengthtraining
Force. Contrôle. Précision 💪🤸♀️
Cette séquence cible les muscles et les mouvements essentiels en gymnastique :
✔️ Épaules – stabilité et force de poussée
✔️ Sangle abdominale – contrôle et gainage
✔️ Fessiers et ischio-jambiers – chaîne postérieure
✔️ Fléchisseurs de hanche et quadriceps – élévation des jambes et contrôle unilatéral
✔️ Chevilles et mollets – équilibre, stabilité et puissance
⚜️ Bonne Saint-Jean-Baptiste! ⚜️
Aujourd’hui, nous célébrons la richesse de la culture francophone, ses traditions et son importance dans notre communauté.
À TRYumph, nous sommes fiers de grandir, apprendre et réussir dans un environnement bilingue où le français et l’anglais se côtoient chaque jour.
Bonne Saint-Jean-Baptiste à tous! 💙❤️💚
#saintjeanbaptiste #vivelafrancophonie #tryumphgymnasticsacademy #ottawa #bilingualcommunity
💙❤️💚 Back handspring dreams in the making! 🤸♀️✨
Amara, Reyna, Summer, Nelly, Olivia, and Blythe are working hard, building confidence, and getting closer to their back handsprings every day! 🌟
One step at a time, one skill at a time.
💙❤️💚 Des sauts de mains arrière en préparation ! 🤸♀️✨
Amara, Reyna, Summer, Nelly, Olivia et Blythe travaillent fort, gagnent en confiance et se rapprochent chaque jour de leur saut de mains arrière ! 🌟
Un pas à la fois. Une habileté à la fois.
#backhandspring #buildthefuture #summertraining #dreambelieveachieve hardworkpaysoff 🤸♀️
One season. One team. One TRYumph family. 💙❤️💚
Awards, games, smiles, laughter, and so many special moments shared together. Thank you to our athletes, families, and coaches for making this season unforgettable.
Until next season… keep dreaming big and reaching higher! ✨🤸♀️🏆
#tryumphfamily #yearendbanquet #celebrate #excellence #greatful
☀️ Summer Splash Showcase 2026 – Part 2 ☀️
More memories from an amazing Summer Splash weekend!
Our gym was filled with excitement as athletes from our Advanced Minis, TryStars, Wonder, Xcel, and Acro programs showcased their skills and accomplishments. The smiles, determination, and confidence on display made this event truly special.
A huge thank you to our coaches, staff, and families for helping create such a positive and encouraging environment for our athletes to shine.
Watching our athletes grow—not only in their gymnastics and acro skills, but also in confidence and character—is what makes events like these so rewarding.
💙 We are incredibly proud of every athlete who participated!
#tryumphstrong #gymnastics #acrobatic #building #confidence
☀️ Summer Splash 2026 – Partie 2 ☀️
Encore de beaux souvenirs de notre fin de semaine Summer Splash!
Nos athlètes des groupes Advanced Minis, TryStars, Wonder, Xcel et Acro ont démontré leurs habiletés avec enthousiasme, détermination et confiance.
Merci à nos entraîneurs, notre personnel et nos familles pour leur soutien tout au long de la saison. C’est un privilège de voir nos athlètes grandir, tant dans leur sport que comme individus.
💙 Nous sommes très fiers de chacun d’entre eux!
☀️ Summer Splash Showcase 2026 – Part 1 ☀️
What an incredible weekend at TRYumph’s Summer Splash Showcases!
Over 100 athletes participated, showcasing their hard work, confidence, and progress in front of a supportive audience of family and friends.
Athletes from our Advanced Minis, TryStars (Intermediate), Wonder Classes, Xcel Classes, and Acro Team took to the floor to demonstrate the skills they have been developing throughout the season. From strong fundamentals to advanced skills, every athlete gave it their all!
We are so proud of the dedication, perseverance, and courage our athletes showed as they performed and celebrated their achievements.
💙💚 Congratulations to all of our Summer Splash participants!
#tryumphgymnasticsacademy #summersplash #gymnastics #show #fun
☀️ Summer Splash 2026 – Partie 1 ☀️
Quel week-end incroyable aux démonstrations Summer Splash de TRYumph!
Plus de 100 athlètes ont participé et ont présenté leurs progrès, leur confiance et leur travail acharné devant leurs familles et amis.
Nos Advanced Minis, TryStars, Wonder, Xcel et l’équipe d’Acro ont démontré les habiletés développées tout au long de la saison. Chaque athlète a donné le meilleur de lui-même!
Nous sommes extrêmement fiers de leur dévouement, de leur persévérance et de leur courage.
💙💚 Félicitations à tous nos participants du Summer Splash!
🌟 Kip Club Alert! 🌟
Congratulations to Victoria on becoming our newest Kip Club member! 🤸♀️
Her strong technique, dedication, and consistent hard work made this milestone possible. We can’t wait to see what’s next! 💙
#tryumphgymnasticsacademy #kipclub #technique #hardworkpaysoff #proud
One of our favourite layout drills.
✅ Hip extension
✅ Candle position
✅ Body tension
✅ Layout shape
✅ Lift before rotation
A simple drill for athletes learning to pass through a strong candle position into layout flight.
#tryumphgymnasticsacademy #gymnastics #layout #drill #development
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H