Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Inspiring children to move, learn, and succeed through fun, progressive gymnastics programs led by experienced coaches.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Flip, twist, and soar.
Learn exciting tumbling and trampoline skills in a safe, fun, and challenging environment.
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
Fun-filled days of movement, adventure, and skill-building.
Gymnastics, ninja, trampoline, games, crafts, and exciting activities keep children active, engaged, and having fun all day long.
Competitive Gymnastics
Home of Ontario Champions, Eastern Champions, and Team Ontario athletes.
Our competitive program develops strong, confident gymnasts through expert coaching, proven training methods, and a commitment to excellence.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
🌟 WORLD-CLASS CHOREOGRAPHY AT TRYUMPH! @ballet4sports
✨ Learning from the best! ✨
For nearly a week, we’ve had the incredible privilege of welcoming Julia Spivak to TRYumph Gymnastics Academy!
An internationally renowned Olympic gymnastics choreographer, founder of Ballet4Sports, and the creative talent behind routines for elite gymnasts, including Canadian Olympian Ellie Black, Julia brings over 25 years of experience, artistry, and creativity to our gym! 🇨🇦
Our competitive athletes have been working closely with Julia, developing unique floor routines that showcase their personalities, strengths, and artistic expression. 🤸♀️✨
💫 From choreography in the making to unforgettable performances!
We can’t wait to see these beautiful creations come to life on the competition floor this season!
🎬✨ Stay tuned for an exclusive behind-the-scenes look at the creative process, hard work, and magic that go into bringing these routines to life!
💙❤️💚Thank you, Julia, for sharing your extraordinary talent with our TRYumph athletes!
#tryumphgymnasticsacademy #ballet4sports #magicmoments #choreography #thebest
🌟 CHORÉGRAPHIES DE CLASSE MONDIALE CHEZ TRYUMPH ! 🌟
✨ Apprendre auprès des meilleurs ! ✨
Depuis près d’une semaine, nous avons le privilège d’accueillir Julia Spivak, chorégraphe de renommée internationale, fondatrice de Ballet4Sports, ayant notamment travaillé avec l’olympienne canadienne Ellie Black ! 🇨🇦
Avec plus de 25 ans d’expérience, Julia crée des chorégraphies au sol uniques pour nos gymnastes de compétition, mettant en valeur leur personnalité, leur élégance et leurs forces. 🤸♀️✨
💫 Nous avons hâte de voir ces magnifiques routines prendre vie en compétition !
🎬 Restez à l’affût pour découvrir les coulisses de ce travail exceptionnel !
❤️💙 Merci, Julia, de partager ton immense talent avec nos athlètes !
🎉 Une visite sportive du Collège Samuel-Genest ! 🤸♀️🤺💪
Nous avons eu le plaisir d’accueillir les élèves du Collège Samuel-Genest chez TRYumph pour une journée remplie d’action !
Au programme : gymnastique, ninja et escrime ! 🔥
Merci pour votre visite et votre belle énergie ! ❤️💙
#tryumphgymnasticsacademy #samuelgenest #gymnastique #ninja #ottawafencing @ccsamuelgenest
🎃👻 COSTUME WEEK at TRYumph! | SEMAINE DES COSTUMES chez TRYumph! 🕸️
🇨🇦 ENGLISH
All athletes are invited to wear their favourite Halloween costume to class this week! 🧙♀️🦸♂️🧛♀️
Please make sure costumes are safe and comfortable for activities. 🎃
🇫🇷 FRANÇAIS
Tous les athlètes sont invités à porter leur costume d’Halloween préféré à leur cours cette semaine! 🧙♀️🦸♂️🧛♀️
Veuillez vous assurer que les costumes sont sécuritaires et confortables pour les activités. 🎃
#tryumphgymnasticsacademy #costumeweek #halloween #ottawakids #trickortreat
💪 Pre-Comp Bar Complex | Building Strong Foundations! 🤸♀️
Our young gymnasts are developing essential physical abilities through targeted bar conditioning:
🔹 Grip strength – for secure, confident holds
🔹 Core strength – for body stability and control
🔹 Shoulder strength & stability – for safe, supported movements
🔹 Hip flexor strength – for leg lifts and pike positions
🔹 Upper back & lat strength – for pulling movements, hanging strength, and preparation for bar skills
Every exercise has a purpose, preparing our athletes for more advanced gymnastics skills! ❤️💙
#tryumphgymnasticsacademy #precomp #bars #strongfoundation #gymworkout
🔥 Level 6, here comes Sasha! 🤸♀️
Front handspring ➡️ front tuck on floor! 💪✨
Sasha is working hard and getting ready for her Level 6 competition season! Way to go, Sasha! 💙❤️💚
#tryumphgymnasticsacademy #level6 #gymnastics #progress #proud
🤸♀️✨ BEAM SKILLS START WITH STRONG FOUNDATIONS!
Our Compulsory Level 1 & 2 gymnasts are working through beam-specific circuits, developing handstands, body alignment, flexibility, balance, and control! 💪
Every drill prepares them for stronger, cleaner, and more confident skills on the balance beam! 💙❤️💚
#tryumphgymnasticsacademy #beam #foundation #circuit #gymnastics
DOUBLE THE POWER, DOUBLE THE WOW! 🔥
Mya and Amelia just nailed their RO–FF–BHS–Back Tuck on floor! 🤸♀️💥
Two athletes, one exciting milestone! 💪🌟 Hard work, determination, and a whole lot of flipping!
Way to go, girls! 💙❤️💚
#tryumphgymnasticsacademy #newskills #gymnastics #progress #proudcoaches
🍁🧡 Happy Thanksgiving from TRYumph! 🧡🍁
This Thanksgiving, we’re grateful for our amazing athletes, dedicated coaches and staff, supportive families, and wonderful community!
Thank you for being part of the TRYumph family and making our gym such a special place. ❤️
Wishing everyone a beautiful Thanksgiving filled with love, laughter, and special moments with family and friends! 🍂🦃
Happy Thanksgiving! 🍁
#happythanksgiving #tryumphfamily #grateful #tryumphgymnasticsacademy
🍁🧡 Joyeuse Action de grâce de la part de TRYumph! 🧡🍁
En cette journée de l’Action de grâce, nous sommes reconnaissants envers nos formidables athlètes, nos entraîneurs et notre personnel dévoués, nos familles qui nous soutiennent et notre merveilleuse communauté!
Merci de faire partie de la grande famille TRYumph et de contribuer à faire de notre gym un endroit si spécial. ❤️
Nous vous souhaitons une magnifique Action de grâce remplie d’amour, de rires et de précieux moments en famille et entre amis! 🍂🦃
Joyeuse Action de grâce à tous! 🍁
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H