Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Inspiring children to move, learn, and succeed through fun, progressive gymnastics programs led by experienced coaches.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Flip, twist, and soar.
Learn exciting tumbling and trampoline skills in a safe, fun, and challenging environment.
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
Fun-filled days of movement, adventure, and skill-building.
Gymnastics, ninja, trampoline, games, crafts, and exciting activities keep children active, engaged, and having fun all day long.
Competitive Gymnastics
Home of Ontario Champions, Eastern Champions, and Team Ontario athletes.
Our competitive program develops strong, confident gymnasts through expert coaching, proven training methods, and a commitment to excellence.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
🌟 Star of the Day — Vicky! 🌟
Vicky got her cast to handstand AND her kip cast to handstand on bars! 🤸♀️
She works hard and genuinely loves conditioning. 💪😊 Way to go, Vicky! We’re proud of you!
#tryumphgymnasticsacademy #staroftheday #cast #handstand #gymnastics
🌟 L’étoile du jour — Vicky ! 🌟
Vicky a réussi deux nouveaux éléments aux barres asymétriques : un élan à l’appui renversé et une bascule suivie d’un élan à l’appui renversé ! 🤸♀️
Elle travaille fort et elle adore le renforcement musculaire ! 💪😊 Bravo, Vicky ! On est fiers de toi ! 💙❤️💚
✨ Behind the scenes of Sasha’s new Level 6 floor routine!
Julia Spivak of Ballet4Sports walks Sasha through the footwork and arm movements step by step. Then watch Sasha take those same details across the floor on her own, adding her own expression to the choreography. 🤸♀️
Thank you, Julia, for creating a routine that brings out Sasha’s elegance and personality! 💙❤️💚
#tryumphgymnasticsacademy #ballet4sports #choreography #elegance #artistry
@ballet4sports
🤸♀️🔥 TUMBLING & VAULT: SKILL-SPECIFIC DRILLS
Every drill has a purpose! Developing the strength, coordination and body control essential for effective tumbling and vaulting.
⚡ Handstand snap mechanics – Fast, coordinated snap-downs for round-offs and back handsprings.
💪 Shoulder strength & control – Stability and explosive blocking for tumbling and vault.
🔥 Hollow-body strength – Core stability and body tension during rotation and flight.
🎯 Posterior-chain strength – Controlled extension and body alignment.
🦶 Ankle strength & stability – Improved takeoff, rebound mechanics and landing control.
✨ Body-shape control – Precise transitions between gymnastics positions.
💡 It’s not just conditioning. It’s strength with a purpose and direct transfer to skills!
❤️💙 Train with purpose. Perform with precision. TRYumph!
#gymnastics #technique #tumbling #vault #shape
🎃🤸♀️ ACRO COSTUME FUN! 👻
Spooky costumes, awesome moves, and lots of giggles! Our Acro crew knows how to have fun! 🤸♀️🕸️🧡
#tryumphgymnasticsacademy #acrofun #costumeweek #halloweenfun #friendship
🎃🤸♀️ L’ACRO EN COSTUME ! 👻
Des costumes amusants, des figures impressionnantes et plein de fous rires ! Notre équipe d’acro sait comment s’amuser ! 🤸♀️🕸️🧡
😂🎃 The Wizard of TRYumph!
The TRYumph crew decided to dress up as ME for Halloween! 🤣 Blonde wigs, glasses, and plenty of attitude!
Meanwhile, I was the Scarecrow… 🌾😂
Should I be flattered or worried about this many bosses? 🤣
#halloweenfun #trickortreat #bossforaday #laughs #tryumphgymnasticsacademy
👻🎃 SPOOKY TRAINING AT TRYUMPH! 🕸️
A little Halloween magic, lots of laughs, and plenty of gymnastics fun! 🤸♀️🧙♀️
👻🎃 ENTRAÎNEMENT FRISSONS CHEZ TRYUMPH! 🕸️
Un peu de magie d’Halloween, beaucoup de rires et plein de plaisir à l’entraînement! 🤸♀️🧙♀️
#tryumphgymnasticsacademy #halloweenfun #spooky #gymnastics #ottawa
🎃👻 More Halloween Costume Fun at TRYumph! 🧡
More adorable costumes, big smiles, and spooky fun from our athletes! 🎃✨
🎃👻 Encore plus de costumes d’Halloween chez TRYumph! 🧡
Encore de beaux costumes, de grands sourires et du plaisir avec nos athlètes! 🎃✨
#tryumphgymnasticsacademy #halloweencostumes #fun #friendship
🎃👻 Costume Week at TRYumph!
A few fun memories from a week full of costumes, smiles, and Halloween spirit! 🧡🖤
📸 More spooky fun to come! Stay tuned! 🎃
🇫🇷 Semaine des costumes chez TRYumph ! 👻
Quelques beaux souvenirs d’une semaine remplie de costumes, de sourires et de magie d’Halloween ! 🧡🖤
📸 D’autres moments amusants à venir ! Restez à l’affût ! 🎃
#tryumphgymnasticsacademy #costumeweek #halloweenfun #friendship #ottawa
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H