Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Where budding athletes and experienced gymnasts go to learn in a fun environment.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Experience the excitement of high-octane tumbling passes and high-flying tricks on our trampolines!
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
From March Break camps to Summer camps to PD Day Camps, TRYumph will ensure a fun day for your child!
Competitive Gymnastics
Where gymnasts build strength and hone their skills with a focus on competition.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
Beam Conditioning That Transfers:
Hip drive.
Glute strength.
Shoulder control.
Clean takeoff mechanics.
If your leaps aren’t improving…
check the conditioning.
Train what transfers. 💙🔥
#tryumphgymnasticsacademy
#gymnastics #beam #conditioning #activeflexibility
🤸♀️ I LOVE GYMNASTICS WEEK 🤸♂️
This week we’re celebrating all the reasons our athletes LOVE gymnastics!
Because gymnastics is…
✨ Cartwheels and giggles
✨ Flips and friendships
✨ Learning something new every week
✨ Feeling proud after trying something hard
✨ Growing stronger and braver every day
It’s not just about skills.
It’s about confidence.
It’s about movement.
It’s about having FUN while getting stronger.
From tiny jumps to big smiles — we love watching our gymnasts shine in the gym every single day. ✨
#tryumphgymnasticsacademy #ilovegymnastics #ottawakids #gymnasticsfun #activekids 💙❤️💚
🤸♀️ SEMAINE J’AIME LA GYM 🤸♂️💙
Cette semaine, on célèbre toutes les raisons pour lesquelles nos athlètes AIMENT la gymnastique !
La gym, c’est…
✨ Des roues et des éclats de rire
✨ Des sauts et de nouvelles amitiés
✨ Apprendre quelque chose de nouveau chaque semaine
✨ Être fier(e) après avoir essayé quelque chose de difficile
✨ Devenir plus fort(e) et plus courageux(se) chaque jour
La gymnastique, ce n’est pas seulement des mouvements.
C’est la confiance.
C’est le plaisir.
C’est bouger, s’amuser et grandir.
Des petits sauts aux grands sourires — on adore voir nos gymnastes briller dans le gymnase chaque jour.
🥷💙 I LOVE NINJA
It’s I Love My Sport Week… and our Ninjas know exactly why they love it.
💥 Climbing higher
💥 Swinging farther
💥 Jumping bigger
💥 Conquering obstacles
💥 Getting stronger every single week
Ninja is more than obstacle courses.
It’s confidence. It’s courage. It’s grit.
It’s learning to fall… and try again.
At TRYumph, our Ninjas don’t just play — they build strength, balance, agility, and fearless determination.
And that’s why we LOVE NINJA. 🔥💙
#tryumphgymnasticsacademy #ilovemysport #tryumphninjaottawa #ottawakids #ninjastrong 🥷🔥
J’AIME LE NINJA 💙❤️💚
C’est la semaine J’aime mon sport… et nos Ninjas savent exactement pourquoi ils l’adorent.
💥 Grimper plus haut
💥 Se balancer plus loin
💥 Sauter plus fort
💥 Surmonter des obstacles
💥 Devenir plus forts chaque semaine
Le Ninja, ce n’est pas seulement un parcours d’obstacles.
C’est la confiance. Le courage. La détermination.
C’est apprendre à tomber… et recommencer.
Chez TRYumph, nos Ninjas ne font pas que s’amuser —
ils développent leur force, leur agilité, leur équilibre et leur esprit combatif.
Et c’est pour ça qu’on AIME LE NINJA. 🔥
💙 Mock Meet Mode: Activated ❤️💚
Last weekend, our Pre-Competitive Level 1–2 athletes and our Xcel Team stepped onto the floor for their first mock meet of the season at #tryumphgymnasticsacademy
This was their first full competition run-through — leotards on, routines ready, nerves real, focus locked in.
They practiced:
✔️ Saluting the judges
✔️ Competing in order
✔️ Managing nerves
✔️ Performing complete routines under pressure
Every routine was a step forward. Every correction was a lesson. Every turn was preparation.
Next stop: Cornwall — their first official competition of the season next week. 💙🔥
We are proud of their courage, focus, and growth. The work is showing.
Cornwall, we’re coming ready.
#gymnastics #competition #ready #tryumphstrong
Our Level 8 and Level 9 athletes competed at the Corona Qualifier this weekend, showing resilience under pressure and taking valuable lessons from every routine.
💙 Level 8 – Kennedey Ryan
A steady, confident competition from start to finish.
🥉 All-Around
🥇 Bars
🥉 Beam
🥉 Floor
5️⃣ Vault
💙 Level 8 – Hadleigh Campbell
6️⃣ All-Around
6️⃣ Vault
6️⃣ Bars
6️⃣ Beam
5️⃣ Floor
💙 Level 8 – Finley Rosales
7️⃣ All-Around
5️⃣ Vault
7️⃣ Bars
4️⃣ Floor
💙 Level 9 – Ella Colledge
🥉 All-Around
🥈 Vault
🥉 Bars
🥈 Beam
🥉 Floor
Kennedey delivered a composed and steady meet. For the others, there were clear highlights, tough moments, and important lessons taken home. Resilience is built in meets like this.
We adjust. We improve. We come back stronger. 💙❤️💚🔥
#tryumphgymnasticsacademy #strong #resilience #unshaken #competition
Level 6 (Age 13) Maryam Sharaf and Level 6 (Age 10) Sofia Church delivered sharp technique, clean execution, and confident routines at the 2nd Qualifier of the season hosted by Corona Gymnastics. 💙
Preparation showed in every detail.
💙 Maryam Sharaf – Level 6 (13 yrs)
🥇 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🥇 All-Around
💙 Sofia Church – Level 6 (10 yrs)
🥈 Vault
🥉 Bars
5️⃣ Beam
6️⃣ Floor
4️⃣ All-Around
Built on fundamentals. Performed with precision. Proven in competition. 💙❤️💚🔥
#tryumphgymnasticsacademy #workhard #perform #achieve #gymnastics
Level 6 (12+) Makes Their Mark at Corona 💙🔥
Stella Bissonette, Addison Steeves & Olivia White competed yesterday at the 2nd Qualifier hosted by Corona Gymnastics, representing TRYumph with heart, determination, and a strong competitive spirit.
💙 Stella Bissonette
🥇 Vault
5️⃣ Bars
🥇 Beam
🥉 Floor
🥈 All-Around
💙 Addison Steeves
4️⃣ Vault
7️⃣ Bars
🥉 Beam
4️⃣ Floor
4️⃣ All-Around
💙 Olivia White
🥉 Vault
6️⃣ Bars
5️⃣ Beam
🥉 Floor
5️⃣ All-Around
We are very proud of the effort, composure, and determination they brought to the competition floor.
#tryumphgymnasticsacademy #competitionmode #passion #hardwork #proud
WHAT A PERFORMANCE. 💙
LEVEL 5 COMMANDS THE PODIUM
2nd Qualifier – Corona Gymnastics
Our Level 5 athletes (Ages 12–15) delivered a performance that left no doubt.
They went 1️⃣–2️⃣–3️⃣ ALL-AROUND.
Incredible execution. Competitive presence. Total control.
We are beyond proud.
🥇 💙Aimee Dumoulin (2011) – 1st All-Around
🥇 Vault
🥇 Beam
🥈 Floor
4️⃣ Bars
🥈 ❤️ Eliana Taheri (2013) – 2nd All-Around
🥇 Bars
🥉 Floor
4️⃣ Beam
6️⃣ Vault
🥉 Sophia Bing (2013) – 3rd All-Around
🥈 Vault
🥉 Bars
4️⃣ Floor
5️⃣ Beam
💚Mary Tang (2012) – 5th All-Around
4️⃣ Vault
5️⃣ Bars
5️⃣ Floor
7️⃣ Beam
1️⃣ 2️⃣ 3️⃣ All-Around at a qualifier.
This is preparation meeting opportunity.
This is confidence under pressure.
This is TRYumph. 💙❤️💚🔥
#tryumphgymnasticsacademy
#champions
#podium
#proud
#✨
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H