Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Inspiring children to move, learn, and succeed through fun, progressive gymnastics programs led by experienced coaches.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Flip, twist, and soar.
Learn exciting tumbling and trampoline skills in a safe, fun, and challenging environment.
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
Fun-filled days of movement, adventure, and skill-building.
Gymnastics, ninja, trampoline, games, crafts, and exciting activities keep children active, engaged, and having fun all day long.
Competitive Gymnastics
Home of Ontario Champions, Eastern Champions, and Team Ontario athletes.
Our competitive program develops strong, confident gymnasts through expert coaching, proven training methods, and a commitment to excellence.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
Focused, determined, and ready to level up. Margot is preparing for the new season! 💙❤️💚
#tryumphgymnasticsacademy #levelup #hardwork #gymnast #ottawa
Leap Foundations
Every quality leap starts with a solid takeoff.
Today’s focus:
• Correct chassé mechanics
• Single-leg takeoff technique
• Proper body alignment
• Stability and control before adding height and amplitude
Strong fundamentals create efficient, consistent leap technique. 💙❤️💚
#tryumphgymnasticsacademy #gymnastics #leaps #coaching #basics
💪 Hard work pays off!
Charlotte is putting in the work every day to increase her bar difficulty. One skill at a time, one step closer to her goals! 💙✨
#tryumphgymnasticsacademy #unevenbars #gymnastics #hardworkpayoff #levelup
🚀✨ Space Explorer Week was out of this world! 🌎🪐
Our campers blasted off on an unforgettable adventure filled with space-themed gymnastics, exciting challenges, creative crafts, fencing fun, and an amazing field trip to the @avspacemuseum #🚀🌟
Thank you to all our incredible space cadets for making this week so memorable. We loved watching your curiosity, teamwork, and imagination shine every day!
Until the next adventure… keep reaching for the stars! ⭐💙
#tryumphgymnasticsacademy #summercamp #spaceexplorer #OttawaKids adventure
Une semaine remplie d’aventures, de défis, de gymnastique, d’escrime, de bricolages et d’une incroyable visite au Musée de l’aviation et de l’espace du Canada! ✨
Merci à tous nos petits astronautes d’avoir rendu cette semaine inoubliable! 💙🚀
☀️🌊 TRYumph Staff Cottage Day! 🌊☀️
A day filled with sunshine, water, laughter, great food, and even better company! 💙
Grateful for this incredible team and the memories we made together. Here’s to an amazing season ahead! ❤️💚
#tryumphgymnasticsacademy #team #staffappreciation #Cottage #thankyou
Beam Foundations | Pre-Competitive Artistic Prep
Beam training begins long before acro skills.
Today’s technical focus:
🩰 Demi-plié
🩰 Tendu
🩰 Relevé
🩰 Alignment
🩰 Turnout
🩰 Foot articulation
🩰 Postural control
🩰 Balance & artistry
Developing correct movement patterns early creates efficient technique, stronger execution, and higher-quality beam work as athletes progress.
#tryumphgymnasticsacademy #longtermathletedevelopment #beam #ballet #gymnastics
Les fondations de la poutre | Préparation artistique précompétitive
Le travail à la poutre commence bien avant les éléments acrobatiques.
Objectifs techniques du jour :
🩰 Demi-plié
🩰 Tendu
🩰 Relevé
🩰 Alignement
🩰 En-dehors (rotation externe)
🩰 Travail des pieds
🩰 Contrôle postural
🩰 Équilibre et expression artistique
Développer de bonnes habitudes de mouvement dès le départ permet d’acquérir une technique plus efficace, une meilleure exécution et une qualité de travail supérieure à la poutre à mesure que les gymnastes progressent.
🦸♂️ Heroes Visited TRYumph! ❤️
Yesterday, our campers had the incredible opportunity to meet some real-life heroes as @ottfireincendie visited TRYumph! 🚒
Our campers learned important fire safety tips, explored the fire truck, discovered the specialized equipment firefighters use every day, and had the chance to ask plenty of questions. It was an exciting, hands-on experience that everyone—campers and staff alike—will remember!
A huge thank you to Ottawa Fire Services for taking the time to educate, inspire, and share the incredible work you do to keep our community safe. You are true everyday heroes! ❤️👨🚒👩🚒
#tryumphgymnasticsacademy #summercamp #heroes #learningisfun #thankyou
Hier, nos campeurs ont eu la chance de rencontrer de véritables héros alors que les Services des incendies d’Ottawa sont venus rendre visite à TRYumph! 🚒
Les enfants ont appris d’importantes notions de sécurité incendie, découvert le camion de pompiers, exploré l’équipement spécialisé utilisé par les pompiers et posé une foule de questions. Une expérience éducative, interactive et inoubliable pour nos campeurs… et pour notre équipe aussi!
Un immense merci aux Services des incendies d’Ottawa d’avoir pris le temps de sensibiliser, d’inspirer et de partager avec nous le travail exceptionnel que vous accomplissez chaque jour pour assurer la sécurité de notre communauté. Vous êtes de véritables héros du quotidien! ❤️👨🚒👩🚒
@ottfireincendie
Hard work pays off! 💙
Rayna has been putting in the extra effort all summer, and today it paid off as she earned her kip on straps! 💪✨ Every drill, every turn, and every bit of determination brought her one step closer.
Congratulations, Rayna! We can’t wait to see what’s next! 🎉🤸♀️
#tryumphgymnasticsacademy #kipclub #hardworkpaysoff #gymnasticsjourney #bethebestyoucanbe
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H