Gymnastics, Fencing, Ninja & More in Ottawa
Move. Grow. Succeed.
Inspire confidence, strength, and skill with fun, expert-led programs your kids will love. Join a community where every child thrives — on and off the mat.
Recreational Gymnastics
Where budding athletes and experienced gymnasts go to learn in a fun environment.
Ninja
Run up the 14′ warped wall, climb our peg board, conquer the difficult salmon ladder!
Fencing
Offering fencers of all ages and all abilities the chance to learn from Olympic-level coaches.
Tumbling & Trampoline
Experience the excitement of high-octane tumbling passes and high-flying tricks on our trampolines!
Birthday Parties
Hold an amazing party for your child! Take advantage of all TRYumph has to offer: ninja, gymnastics and have-it-all (a merge of gymnastics and ninja).
Camps
From March Break camps to Summer camps to PD Day Camps, TRYumph will ensure a fun day for your child!
Competitive Gymnastics
Where gymnasts build strength and hone their skills with a focus on competition.
Drop-Ins
Bring the whole family and try out everything that TRYumph Gymnastics Academy has to offer.
Group Visits
Integrate a visit to our facility into your school-day programming, allowing students an experience like no other.
Alina Florea - Owner & Gymnastics Head Coach
Alina Florea is a former Romanian gymnast and National level coach (1993-1999). She coached Andreea Raducan, former member of the Romanian National Olympic Team and Olympic Champion in 2000.
Alina has a Bachelor of Physical Education and Sport and a bachelor’s degree in teaching. Certified as a NCCP Level IV WAG coach, she has coached both provincial and national level athletes in Ontario since 2003. Alina built and managed a strong High Performance Program in Ottawa and counts many Provincial, Eastern Canadian, and even a National Champion amongst her athletes. The program developed by Alina ensures continuous development and success for her athletes.
Paul ApSimon - Owner & Fencing Head Coach
The TRYumph/Ottawa Fencing Club operates under the direction of Head Coach Paul ApSimon who is a certified level 4 coach (ACD – Advanced Coaching Diploma). Paul was the team leader and foil coach for the 2000, 2012, 2016 and 2020 Canadian Olympic Fencing teams. He helped the women’s foil team to Canada’s first ever Gold medal in Women’s Fencing at the Pan Am Games in Toronto. Most recently, Paul coached Eleanor Harvey to Canada’s best ever result at the Olympic Games: a seventh place finish.
Gymnix International – Level 6 (15+)
Addison and Olivia White had the opportunity to compete at Gymnix International, one of the biggest competitions in Canada.
For Addison, it was her first time competing at Gymnix, making it an exciting and memorable experience.
Olivia returned this year and improved her performance from last season, showing great progress.
Results
✨ Olivia
4th Bars
11th Beam
12th Floor
5th All Around
✨ Addison
4th Beam
5th Floor
9th All Around
A proud moment for these athletes as they continue to grow, gain experience, and represent TRYumph on the international stage.
A great experience and many memories made on the Gymnix stage. 💙🤸♀️
#TRYumphGymnasticsAcademy #gymnix2026 #gymnasticscompetition #proud #hardworkpaysoff @intlgymnix
Gymnix International – Level 6 (15+)
Addison and Olivia White had the opportunity to compete at Gymnix International, one of the biggest competitions in Canada.
For Addison, it was her first time competing at Gymnix, making it an exciting and memorable experience.
Olivia returned this year and improved her performance from last season, showing great progress.
Results
✨ Olivia
4th Bars
11th Beam
12th Floor
5th All Around
✨ Addison
4th Beam
5th Floor
9th All Around
A proud moment for these athletes as they continue to grow, gain experience, and represent TRYumph on the international stage.
A great experience and many memories made on the Gymnix stage. 💙🤸♀️
#TRYumphGymnasticsAcademy #gymnix2026 #gymnasticscompetition #proud #hardworkpaysoff @intlgymnix
...
Stella, Maryam, and Sofia (level 6 athletes)competed at Gymnix International for the first time, gaining valuable experience at one of the largest gymnastics competitions in Canada.
✨ Stella had an outstanding meet, becoming All Around Champion 🥇 and receiving the special Gymnix gift — this year’s exclusive hoodie.
Vault – 🥈 2nd
Bars – 🥇 1st
Beam – 🥈 2nd
Floor – 8th
All Around – 🥇 1st
✨ Maryam delivered a strong and confident performance across all events, finishing 2nd All Around 🥈.
Vault – 6th
Bars – 🥈 2nd
Beam – 4th
Floor – 🥇 1st
All Around – 🥈 2nd
✨ Sofia also stepped onto the Gymnix stage for the first time and gained great experience competing at this major event.
Vault – 7th
Bars – 7th
All Around – 14th
A great experience and an important step forward for all three athletes. 💙❤️💚
#tryumphgymnasticsacademy #gymnix2026 #proud #performance #congratulations
Stella, Maryam, and Sofia (level 6 athletes)competed at Gymnix International for the first time, gaining valuable experience at one of the largest gymnastics competitions in Canada.
✨ Stella had an outstanding meet, becoming All Around Champion 🥇 and receiving the special Gymnix gift — this year’s exclusive hoodie.
Vault – 🥈 2nd
Bars – 🥇 1st
Beam – 🥈 2nd
Floor – 8th
All Around – 🥇 1st
✨ Maryam delivered a strong and confident performance across all events, finishing 2nd All Around 🥈.
Vault – 6th
Bars – 🥈 2nd
Beam – 4th
Floor – 🥇 1st
All Around – 🥈 2nd
✨ Sofia also stepped onto the Gymnix stage for the first time and gained great experience competing at this major event.
Vault – 7th
Bars – 7th
All Around – 14th
A great experience and an important step forward for all three athletes. 💙❤️💚
#tryumphgymnasticsacademy #gymnix2026 #proud #performance #congratulations
...
Vault Pre-Flight Mechanics – Tumble Track Drill
A simple but highly effective drill to train the correct pre-flight line and block mechanics before contact with the table.
Focus points:
✔️ Correct pre-flight body shape
✔️ Aggressive shoulder reach into the table
✔️ Core tension and full-body alignment
✔️ Understanding and timing of the block/pop action
Great for reinforcing tight body position before and after the block and building awareness of efficient energy .
#gymnastics #vault #coaching #basics #development
Vault Pre-Flight Mechanics – Tumble Track Drill
A simple but highly effective drill to train the correct pre-flight line and block mechanics before contact with the table.
Focus points:
✔️ Correct pre-flight body shape
✔️ Aggressive shoulder reach into the table
✔️ Core tension and full-body alignment
✔️ Understanding and timing of the block/pop action
Great for reinforcing tight body position before and after the block and building awareness of efficient energy .
#gymnastics #vault #coaching #basics #development
...
Level 9 & Level 8 – Last Qualifier of the Season
The final qualifier of the season isn’t just about placements — it’s about resilience, mental strength, and the relentless drive to keep climbing. These athletes have pushed through upgrades, pressure, and challenges all season long. They are not just competing at high levels — they are building toward even higher ones. The standard keeps rising, and so do they.
💎 Ella – Level 9 (Age 13)
Vault – 🥇 1st
Bars – 🥇 1st
Beam – 🥇 1st
Floor – 🥇 1st
All Around – 🥇 1st
💎 Kennedey – Level 8 (Age 15)
Vault – 🥈 2nd
Bars – 4️⃣
Beam – 6️⃣
Floor – 🥉 3rd
All Around – 🥉 3rd
✨Special Award for Bars✨
💎 Hadleigh – Level 8 (Age 14)
Vault – 5️⃣
Bars – 5️⃣
Beam – 4️⃣
Floor – 6️⃣
All Around – 5️⃣
💎 Finley – Level 8 (Age 16)
Vault – 4️⃣
Bars – 🥈 2nd
Beam – 5️⃣
Floor – 🥉 3rd
All Around – 5️⃣
Resilience in the hard days.
Drive in the upgrades. 💙❤️💚
#resilience #hardwork #gymnastics #tryumphgymnasticsacademy #proud
Level 9 & Level 8 – Last Qualifier of the Season
The final qualifier of the season isn’t just about placements — it’s about resilience, mental strength, and the relentless drive to keep climbing. These athletes have pushed through upgrades, pressure, and challenges all season long. They are not just competing at high levels — they are building toward even higher ones. The standard keeps rising, and so do they.
💎 Ella – Level 9 (Age 13)
Vault – 🥇 1st
Bars – 🥇 1st
Beam – 🥇 1st
Floor – 🥇 1st
All Around – 🥇 1st
💎 Kennedey – Level 8 (Age 15)
Vault – 🥈 2nd
Bars – 4️⃣
Beam – 6️⃣
Floor – 🥉 3rd
All Around – 🥉 3rd
✨Special Award for Bars✨
💎 Hadleigh – Level 8 (Age 14)
Vault – 5️⃣
Bars – 5️⃣
Beam – 4️⃣
Floor – 6️⃣
All Around – 5️⃣
💎 Finley – Level 8 (Age 16)
Vault – 4️⃣
Bars – 🥈 2nd
Beam – 5️⃣
Floor – 🥉 3rd
All Around – 5️⃣
Resilience in the hard days.
Drive in the upgrades. 💙❤️💚
#resilience #hardwork #gymnastics #tryumphgymnasticsacademy #proud
...
At the final qualifier of the season hosted by Trillium Gymnastics, our Level 6 athletes — Addison (Age 15) and Olivia (Age 16+) — delivered confident, composed performances to close out qualifier season.
💙 Addison – Level 6 (Age 15)
Vault – 🥇 1st
Bars – 4th
Beam – 🥇 1st
Floor – 🥈 2nd
All Around – 🥈 2nd
A powerful performance highlighted by two event titles and a strong all-around finish.
💙 Olivia – Level 6 (Age 16+)
Vault – 🥉 3rd
Bars – 🥇 1st
Beam – 🥇 1st
Floor – 🥇 1st
All Around – 🥇 1st
A dominant all-around performance to close out qualifiers at the top of the podium 🔥
Proud of the focus, consistency, and competitive maturity shown all season.
Championships next 💙✨
#strong #competitivegymnastics #tryumphstrong #performance #proud
At the final qualifier of the season hosted by Trillium Gymnastics, our Level 6 athletes — Addison (Age 15) and Olivia (Age 16+) — delivered confident, composed performances to close out qualifier season.
💙 Addison – Level 6 (Age 15)
Vault – 🥇 1st
Bars – 4th
Beam – 🥇 1st
Floor – 🥈 2nd
All Around – 🥈 2nd
A powerful performance highlighted by two event titles and a strong all-around finish.
💙 Olivia – Level 6 (Age 16+)
Vault – 🥉 3rd
Bars – 🥇 1st
Beam – 🥇 1st
Floor – 🥇 1st
All Around – 🥇 1st
A dominant all-around performance to close out qualifiers at the top of the podium 🔥
Proud of the focus, consistency, and competitive maturity shown all season.
Championships next 💙✨
#strong #competitivegymnastics #tryumphstrong #performance #proud
...
Level 6 (Age 10–14) – Final Qualifier of the Season 💙❤️💚
Hosted by @trillium_gymnastics
Our Level 6 athletes closed out qualifier season with confidence, strength, and competitive maturity. A strong finish heading into the next stage.
🥇 Sofia – Level 6 (Age 10/11)
🥈 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥇 Stella – Level 6 (Age 12/13)
🥈 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥈 Maryam – Level 6 (Age 12/13)
🥇 Vault
🥇 Bars
6️⃣ Beam
🥈 Floor
🥈 All Around
🥉 Kayla – Level 6 (Age 14)
🔟 Vault
5️⃣ Bars
🥇 Beam
🥇 Floor
🥉 All Around
Consistency. Determination. Competitive focus.
Proud of the growth these athletes have shown all season long. 💙
#tryumphgymnasticsacademy #level6 #gymnastics #hardwork #strong
Level 6 (Age 10–14) – Final Qualifier of the Season 💙❤️💚
Hosted by @trillium_gymnastics
Our Level 6 athletes closed out qualifier season with confidence, strength, and competitive maturity. A strong finish heading into the next stage.
🥇 Sofia – Level 6 (Age 10/11)
🥈 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥇 Stella – Level 6 (Age 12/13)
🥈 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥈 Maryam – Level 6 (Age 12/13)
🥇 Vault
🥇 Bars
6️⃣ Beam
🥈 Floor
🥈 All Around
🥉 Kayla – Level 6 (Age 14)
🔟 Vault
5️⃣ Bars
🥇 Beam
🥇 Floor
🥉 All Around
Consistency. Determination. Competitive focus.
Proud of the growth these athletes have shown all season long. 💙
#tryumphgymnasticsacademy #level6 #gymnastics #hardwork #strong
...
🔥Level 4 (Age 13–14) & Level 5 (Age 12/13 & 14/15) – 3rd Qualifier 💙❤️💚
@
Another confident and competitive performance at our 3rd qualifier of the season. These athletes continue to show growth, resilience, and strong execution.
🌟 Level 4 – Age 13
🥇 Neve – Age 13
🥇 Vault
🥈 Bars
🥇 Beam
🥈 Floor
🏆 All Around Champion
🌟 Level 4 – Age 14
🥇 Sophia W
🥉 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥈 Chloe
🥇 Vault
🥉 Bars
4️⃣ Beam
🥉 Floor
🥈 All Around
🌟 Level 5 – Age 12/13
🥈 Eliana
4️⃣ Vault
🥇 Bars
🥉 Beam
🥉 Floor
🥈 All Around
⭐ Sophia B
🥇 Vault
4️⃣ Bars
🥇 Beam – Special Award
8️⃣ Floor
4️⃣ All Around
⭐ Margot
6️⃣ Bars – Special Award
5️⃣ Beam
9️⃣ Floor
9️⃣ All Around
🌟 Level 5 – Age 14/15
🥇 Aimée
🥇 Vault
🥈 Bars
🥇 Beam
🥇 Floor – Special Award
🏆 All Around Champion
🥈 Mary
🥉 Vault
🥇 Bars
🥉 Beam
🥉 Floor
🥈 All Around
Focused. Determined. Competitive.
Proud of the consistency and progress shown at this stage of the season. 💙❤️💚@triliumgymnastics
#TRYumphGymnasticsAcademy #competition #gymnastics #fun #success
🔥Level 4 (Age 13–14) & Level 5 (Age 12/13 & 14/15) – 3rd Qualifier 💙❤️💚
@
Another confident and competitive performance at our 3rd qualifier of the season. These athletes continue to show growth, resilience, and strong execution.
🌟 Level 4 – Age 13
🥇 Neve – Age 13
🥇 Vault
🥈 Bars
🥇 Beam
🥈 Floor
🏆 All Around Champion
🌟 Level 4 – Age 14
🥇 Sophia W
🥉 Vault
🥇 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥈 Chloe
🥇 Vault
🥉 Bars
4️⃣ Beam
🥉 Floor
🥈 All Around
🌟 Level 5 – Age 12/13
🥈 Eliana
4️⃣ Vault
🥇 Bars
🥉 Beam
🥉 Floor
🥈 All Around
⭐ Sophia B
🥇 Vault
4️⃣ Bars
🥇 Beam – Special Award
8️⃣ Floor
4️⃣ All Around
⭐ Margot
6️⃣ Bars – Special Award
5️⃣ Beam
9️⃣ Floor
9️⃣ All Around
🌟 Level 5 – Age 14/15
🥇 Aimée
🥇 Vault
🥈 Bars
🥇 Beam
🥇 Floor – Special Award
🏆 All Around Champion
🥈 Mary
🥉 Vault
🥇 Bars
🥉 Beam
🥉 Floor
🥈 All Around
Focused. Determined. Competitive.
Proud of the consistency and progress shown at this stage of the season. 💙❤️💚@triliumgymnastics
#TRYumphGymnasticsAcademy #competition #gymnastics #fun #success
...
💙 Level 3 (Age 13) & Level 4 (Age 12) – 3rd Qualifier 💙 @trillium_gymnastics
Strong performances and confident routines at the 3rd qualifier of the season. Our athletes stepped up and delivered.
🥇 Mya – Level 3 (Age 13)
🥈 Vault
🥈 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥉 Stella – Level 4 (Age 12)
🥇 Vault
4️⃣ Bars
🥇 Beam
4️⃣ Floor
🥉 All Around
💪 Alyssa – Level 4 (Age 12)
5️⃣ Vault
5️⃣ Bars
7️⃣ Beam
7️⃣ Floor
7️⃣ All Around
Focused. Competitive. Determined.
Another strong step forward this qualifier season.
#tryumphgymnasticsacademy #level3 #level4 #competition #💪 💙❤️💚
💙 Level 3 (Age 13) & Level 4 (Age 12) – 3rd Qualifier 💙 @trillium_gymnastics
Strong performances and confident routines at the 3rd qualifier of the season. Our athletes stepped up and delivered.
🥇 Mya – Level 3 (Age 13)
🥈 Vault
🥈 Bars
🥇 Beam
🥇 Floor
🏆 All Around Champion
🥉 Stella – Level 4 (Age 12)
🥇 Vault
4️⃣ Bars
🥇 Beam
4️⃣ Floor
🥉 All Around
💪 Alyssa – Level 4 (Age 12)
5️⃣ Vault
5️⃣ Bars
7️⃣ Beam
7️⃣ Floor
7️⃣ All Around
Focused. Competitive. Determined.
Another strong step forward this qualifier season.
#tryumphgymnasticsacademy #level3 #level4 #competition #💪 💙❤️💚
...
Real Stories. Real Results.
What our clients are saying
Top-notch gym. My daughter goes to gymnastics, and my son has been fencing for two years now. They both love it. The gym offers a great selection of classes and available times. The coaches are professional, friendly, and inspiring. The front desk and management are very helpful, and everything is well organized. The gym facilities and equipment are spectacular…I wish I were a kid again! Well worth the money. Highly recommended.
Pavel Z
We have been going to Tryumph for a few now, and we absolutely love it. The coaches are fun and energetic and always encourage the kids to be their best. They have worked with us to find the best class match to our needs, they are always so friendly and helpful. The atmosphere is so welcoming. I have seen my son's confidence grow tremendously this season with his coach while mastering new skills. What a fabulous place! We are always recommending the gym to others.
Stephanie M:
I give TRYumph Gymnastics 5 stars. They are very professional and their timekeeping is impeccable. Most importantly, they are great with the kids. My daughter joined Gymnastics in the spring, and she couldn't wait to go back each time. She made me pay up for classes in the summer and the fall! We have had birthday parties there, too. You want to take your kids there. It's fun!
Abolo A
My daughter and her guests had a great time. It was wonderful that the group was able to use several sections of the gym. The party room was spacious and the upstairs area was very welcoming. Thank you!
Claudia M
We were looking for a camp that included Ninja/obstacle options, and luckily found TRYumph. Our daughter came home each day very excited about all her ninja and gym activities, as well as fencing! We also appreciated being able to register by the day, as we were visiting from out of town for the week
Malinda H












