Gymnastique, escrime, ninja et plus à Ottawa
Se déplacer. Grandir. Réussir.
Inspirez confiance, force et habileté à vos enfants grâce à des programmes ludiques et animés par des experts. Rejoignez une communauté où chaque enfant s'épanouit, sur et en dehors du tapis.
Gymnastique récréative
Là où les athlètes en herbe et les gymnastes expérimentés vont apprendre dans un environnement amusant.
Ninja
Montez le mur déformé de 14 pieds, grimpez sur notre panneau perforé, conquérez la difficile échelle à saumon !
Escrime
Offrir aux escrimeurs de tous âges et de tous niveaux la chance d'apprendre auprès d'entraîneurs de niveau olympique.
Tumbling et trampoline
Vivez l'excitation des sauts à haute vitesse et des figures de haut vol sur nos trampolines !
Fêtes d'anniversaire
Organisez une fête inoubliable pour votre enfant ! Profitez de tout ce que TRYumph a à offrir : ninja, gymnastique et tout-en-un (une fusion de gymnastique et de ninja).
Camps
Des camps de relâche aux camps d'été en passant par les camps de jour de perfectionnement professionnel, TRYumph assurera une journée amusante à votre enfant !
Gymnastique de compétition
Où les gymnastes développent leur force et perfectionnent leurs compétences en mettant l'accent sur la compétition.
Visites libres
Amenez toute la famille et essayez tout ce que TRYumph Gymnastics Academy a à offrir.
Visites de groupe
Intégrez une visite de nos installations à votre programmation scolaire, permettant ainsi aux élèves de vivre une expérience sans pareille.
Alina Florea - Propriétaire et entraîneuse-chef de gymnastique
Alina Florea est une ancienne gymnaste roumaine et entraîneuse nationale (1993-1999). Elle a entraîné Andreea Raducan, ancienne membre de l'équipe nationale olympique roumaine et championne olympique en 2000.
Alina est titulaire d'un baccalauréat en éducation physique et sportive et d'un baccalauréat en enseignement. Certifiée entraîneure de niveau IV en gymnastique artistique féminine du PNCE, elle entraîne des athlètes de niveau provincial et national en Ontario depuis 2003. Alina a mis sur pied et géré un solide programme de haute performance à Ottawa et compte parmi ses athlètes de nombreux champions provinciaux, de l'Est du Canada et même un champion national. Le programme qu'elle a développé assure le développement et la réussite continus de ses athlètes.
Paul ApSimon - Propriétaire et clôture Entraîneur-chef
Le club d'escrime TRYumph/Ottawa est dirigé par l'entraîneur-chef Paul ApSimon, entraîneur certifié de niveau 4 (ACD – Diplôme d'entraîneur avancé). Paul a été chef d'équipe et entraîneur de fleuret pour les équipes olympiques canadiennes d'escrime de 2000, 2012, 2016 et 2020. Il a aidé l'équipe féminine de fleuret à remporter la toute première médaille d'or du Canada en escrime féminine aux Jeux panaméricains de Toronto. Plus récemment, Paul a entraîné Eleanor Harvey vers le meilleur résultat de l'histoire du Canada aux Jeux olympiques : une septième place.
Level 5 Season Wrap 💙❤️💚
That’s a wrap for our Level 5 athletes at the Ontario Championships. A season full of growth, lessons, and building for what’s next.
Performances were solid—not perfect—but this is where progress happens. We take the experience, learn from it, and come back stronger with clear goals ahead.
Results:
Mary T.
7th All Around
• Vault: 8th
• Bars: 3rd 🥉
• Beam: 6th
• Floor: 12th
🥉 Event Team Bronze
Aimee D.
8th All Around
• Vault: 12th
• Bars: 4th
• Beam: 11th
• Floor: 6th
🥉 Event Team Bronze
Eliana T.
7th All Around
• Vault: 4th
• Bars: 11th
• Beam: 11th
• Floor: 4th
🥈 Event Team Silver
Sophia B.
21st All Around
• Vault: 5th
• Beam: 1st 🥇
🏅 Special Award – Floor Artistry
🥈 Event Team Silver
Margot L.
20th All Around
• Bars: 12th
• Beam: 8th
• Floor: 15th
Proud of this group for pushing through, competing with courage, and finishing the season strong. Valuable lessons were learned, and new goals are already set for next season. 💙❤️💚
#tryumphgymnasticsacademy #ontariochampionships #gymnastics #strong #proud
Level 5 Season Wrap 💙❤️💚
That’s a wrap for our Level 5 athletes at the Ontario Championships. A season full of growth, lessons, and building for what’s next.
Performances were solid—not perfect—but this is where progress happens. We take the experience, learn from it, and come back stronger with clear goals ahead.
Results:
Mary T.
7th All Around
• Vault: 8th
• Bars: 3rd 🥉
• Beam: 6th
• Floor: 12th
🥉 Event Team Bronze
Aimee D.
8th All Around
• Vault: 12th
• Bars: 4th
• Beam: 11th
• Floor: 6th
🥉 Event Team Bronze
Eliana T.
7th All Around
• Vault: 4th
• Bars: 11th
• Beam: 11th
• Floor: 4th
🥈 Event Team Silver
Sophia B.
21st All Around
• Vault: 5th
• Beam: 1st 🥇
🏅 Special Award – Floor Artistry
🥈 Event Team Silver
Margot L.
20th All Around
• Bars: 12th
• Beam: 8th
• Floor: 15th
Proud of this group for pushing through, competing with courage, and finishing the season strong. Valuable lessons were learned, and new goals are already set for next season. 💙❤️💚
#tryumphgymnasticsacademy #ontariochampionships #gymnastics #strong #proud
...
A strong showing from our Level 4 athletes (Age 12+) at the 2026 Ontario Championships!
These girls stepped onto the provincial floor with confidence and delivered solid routines across all four events.
✨ Level 4 Senior D
Chloe – 7th All Around
🥇 Vault
5th Bars
9th Floor
🥉 Event Team
Neve – 8th All Around
7th Vault
12th Bars
13th Beam
10th Floor
🥉 Event Team
Mae – 11th All Around
9th Bars
11th Beam
14th Floor
🥉 Event Team
✨ Level 4 Senior E
Sophia – 6th All Around
10th Vault
🥈 Bars
13th Beam
🥈 Event Team
We are so proud of this group for the way they represented TRYumph yesterday with confidence, focus, and determination. A strong performance on the provincial stage and a great finish to their championship weekend 💙❤️💚
#tryumphgymnasticsacademy #OntarioChampionships #gymnastics #performance #level4strong
A strong showing from our Level 4 athletes (Age 12+) at the 2026 Ontario Championships!
These girls stepped onto the provincial floor with confidence and delivered solid routines across all four events.
✨ Level 4 Senior D
Chloe – 7th All Around
🥇 Vault
5th Bars
9th Floor
🥉 Event Team
Neve – 8th All Around
7th Vault
12th Bars
13th Beam
10th Floor
🥉 Event Team
Mae – 11th All Around
9th Bars
11th Beam
14th Floor
🥉 Event Team
✨ Level 4 Senior E
Sophia – 6th All Around
10th Vault
🥈 Bars
13th Beam
🥈 Event Team
We are so proud of this group for the way they represented TRYumph yesterday with confidence, focus, and determination. A strong performance on the provincial stage and a great finish to their championship weekend 💙❤️💚
#tryumphgymnasticsacademy #OntarioChampionships #gymnastics #performance #level4strong
...
Day 3 at Ontario Championships was another strong day for TRYumph as our Level 4 athletes stepped onto the provincial floor with confidence, composure, and beautiful performances 💙❤️💚
✨ Stella | Level 4 (Age 12+) Group A
• 7th All Around
• 6th Vault
• 8th Bars
• 10th Floor
✨ Alyssa | Level 4 (Age 12+) Group B
• 5th All Around
• 🥇 1st Vault
• 6th Floor
Both athletes showed strong execution, confidence, and determination throughout the day and represented TRYumph beautifully on the provincial stage. Proud of the work, the progress, and the way they rose to the occasion 💙❤️💚
#TRYumphGymnasticsAcademy #OntarioChampionships #TeamTRYumph #Level4Strong #ProvincialChampionships GymnasticsOntario
Day 3 at Ontario Championships was another strong day for TRYumph as our Level 4 athletes stepped onto the provincial floor with confidence, composure, and beautiful performances 💙❤️💚
✨ Stella | Level 4 (Age 12+) Group A
• 7th All Around
• 6th Vault
• 8th Bars
• 10th Floor
✨ Alyssa | Level 4 (Age 12+) Group B
• 5th All Around
• 🥇 1st Vault
• 6th Floor
Both athletes showed strong execution, confidence, and determination throughout the day and represented TRYumph beautifully on the provincial stage. Proud of the work, the progress, and the way they rose to the occasion 💙❤️💚
#TRYumphGymnasticsAcademy #OntarioChampionships #TeamTRYumph #Level4Strong #ProvincialChampionships GymnasticsOntario
...
New Skill Alert 🚨
Ella got her free hip 1/1 on bars 🔥💙❤️💚
A huge milestone and another big step forward in her bar work. Proud of the progress, the patience, and the consistency it took to get here 👏✨
#tryumphgymnasticsacademy #new #skill #gymnastics #bars
New Skill Alert 🚨
Ella got her free hip 1/1 on bars 🔥💙❤️💚
A huge milestone and another big step forward in her bar work. Proud of the progress, the patience, and the consistency it took to get here 👏✨
#tryumphgymnasticsacademy #new #skill #gymnastics #bars
...
🏅 ANOTHER BIG DAY AT ONTARIO CHAMPIONSHIPS 🏅
Another incredible day for TRYumph at the Ontario Championships Level 3–5 as our Level 3 athletes continued to deliver beautiful routines, strong execution, and outstanding results on the provincial stage 💙❤️💚
✨ Allison – Level 3 (Age 9–11, Group I)
🥇 1st All-Around
🥈 2nd Vault
7️⃣ Bars
🥇 1st Beam
🥇 1st Floor
🥈 2nd Event Team
✨ Isabel – Level 3 (Age 9–11, Group K)
🥇 1st All-Around
🥈 2nd Vault
🥈 2nd Bars
🥈 2nd Beam
4️⃣ Floor
🏅 Special Award – Floor Artistry
🥈 2nd Event Team
✨ Amilia – Level 3 (Age 9–11, Group L)
1️⃣3️⃣ All-Around
8️⃣ Vault
🥈 2nd Event Team
✨ Mya – Level 3 (Age 12+, Group C)
🥉All-Around
🥇 1st Vault
🥈 2nd Beam
4️⃣ Floor
🥈 2nd Event Team
Another huge day for TRYumph with Provincial Champions, event medals, special awards, and another strong team finish 🔥
So proud of these athletes and the way they represented TRYumph with confidence, focus, and beautiful gymnastics all day long.
@gymnasticsontario
#tryumphgymnasticsacademy #ontariochampionships #champions #gymnastics #triumph
🏅 ANOTHER BIG DAY AT ONTARIO CHAMPIONSHIPS 🏅
Another incredible day for TRYumph at the Ontario Championships Level 3–5 as our Level 3 athletes continued to deliver beautiful routines, strong execution, and outstanding results on the provincial stage 💙❤️💚
✨ Allison – Level 3 (Age 9–11, Group I)
🥇 1st All-Around
🥈 2nd Vault
7️⃣ Bars
🥇 1st Beam
🥇 1st Floor
🥈 2nd Event Team
✨ Isabel – Level 3 (Age 9–11, Group K)
🥇 1st All-Around
🥈 2nd Vault
🥈 2nd Bars
🥈 2nd Beam
4️⃣ Floor
🏅 Special Award – Floor Artistry
🥈 2nd Event Team
✨ Amilia – Level 3 (Age 9–11, Group L)
1️⃣3️⃣ All-Around
8️⃣ Vault
🥈 2nd Event Team
✨ Mya – Level 3 (Age 12+, Group C)
🥉All-Around
🥇 1st Vault
🥈 2nd Beam
4️⃣ Floor
🥈 2nd Event Team
Another huge day for TRYumph with Provincial Champions, event medals, special awards, and another strong team finish 🔥
So proud of these athletes and the way they represented TRYumph with confidence, focus, and beautiful gymnastics all day long.
@gymnasticsontario
#tryumphgymnasticsacademy #ontariochampionships #champions #gymnastics #triumph
...
🏆 PROVINCIAL CHAMPIONSHIPS – LEVEL 3 (AGE 9) 🏆
A strong day at Provincials for our Level 3 athletes, with both girls delivering confident performances and representing TRYumph beautifully on the provincial stage 💙❤️💚
🥇 Andreanne – Level 3 (Age 9) Group A
🥇 1st All Around
🥇 1st Beam
🥇 1st Floor
🥈 2nd Bars
4️⃣ Vault
🥇with event team
🥈 Beatrice – Level 3 (Age 9) Group C
🥈 2nd All Around
🥈 2nd Vault
🥉 3rd Bars
5️⃣ Floor
7️⃣ Beam
4th with her event team
Two strong performances, two athletes rising to the occasion, and a great reflection of the work being built in the gym every day.
Proud of both girls and all they continue to build 🔥
@gymnasticsontario @tryumphgymnastics @ontariochamp2026
#tryumphgymnasticsacademy #ontario #champions #strong #performance
🏆 PROVINCIAL CHAMPIONSHIPS – LEVEL 3 (AGE 9) 🏆
A strong day at Provincials for our Level 3 athletes, with both girls delivering confident performances and representing TRYumph beautifully on the provincial stage 💙❤️💚
🥇 Andreanne – Level 3 (Age 9) Group A
🥇 1st All Around
🥇 1st Beam
🥇 1st Floor
🥈 2nd Bars
4️⃣ Vault
🥇with event team
🥈 Beatrice – Level 3 (Age 9) Group C
🥈 2nd All Around
🥈 2nd Vault
🥉 3rd Bars
5️⃣ Floor
7️⃣ Beam
4th with her event team
Two strong performances, two athletes rising to the occasion, and a great reflection of the work being built in the gym every day.
Proud of both girls and all they continue to build 🔥
@gymnasticsontario @tryumphgymnastics @ontariochamp2026
#tryumphgymnasticsacademy #ontario #champions #strong #performance
...
#TRYumphGymnasticsAcademy
Ella joined Team Ontario on Monday at East York Gymnastics for the Ontario Team training camp in preparation for Eastern Championships 🇨🇦
Training alongside the top athletes representing Ontario in Fredericton in just a couple of weeks, this camp was a great opportunity to sharpen routines, build confidence, and prepare for the next stage of competition.
A great experience for Ella as she gets ready to represent Team Ontario at Eastern Championships 🔥🍁
#teamontario #easterns #team #gymnastics
#TRYumphGymnasticsAcademy
Ella joined Team Ontario on Monday at East York Gymnastics for the Ontario Team training camp in preparation for Eastern Championships 🇨🇦
Training alongside the top athletes representing Ontario in Fredericton in just a couple of weeks, this camp was a great opportunity to sharpen routines, build confidence, and prepare for the next stage of competition.
A great experience for Ella as she gets ready to represent Team Ontario at Eastern Championships 🔥🍁
#teamontario #easterns #team #gymnastics
...
🔥 ACRO TRYOUTS – JOIN THE TRYumph TEAM! 🤸♀️✨
Does your child love to flip, balance, and perform?
Ready to take their skills to the next level?
Acrobatic gymnastics is a high-energy team sport where athletes work together to perform exciting lifts, balances, and flips—building strength, trust, confidence, and teamwork!
TRYumph Gymnastics Academy is hosting competitive & pre-competitive Acro tryouts for athletes ready to shine in a fun, structured, and supportive environment!
💥 Build strength & flexibility
💥 Master balance & partner skills
💥 Grow confidence & discipline
💥 Be part of an amazing team!
📅 Tryout Date: Friday, May 8
⏰ Time: 5:00 PM
📍 Location: TRYumph Gymnastics Academy
1373 Ogilvie Rd, Ottawa
🌟 Age Groups:
Pre-Competitive Team
Born 2020–2022
Competitive Team
Born 2019 and older
🔍 Athletes will be evaluated on:
✔ Strength
✔ Flexibility
✔ Coordination
✔ Basic acro & gymnastics skills
✔ Coachability & attitude
📞 Call us: (613) 742-5066
⚠️ Spots are LIMITED – Registration REQUIRED! Don’t miss your chance to join the TRYumph Team! 🔥
#acro #tryout #ottawa #joinus #tryumphgymnasticsacademy
🔥 ACRO TRYOUTS – JOIN THE TRYumph TEAM! 🤸♀️✨
Does your child love to flip, balance, and perform?
Ready to take their skills to the next level?
Acrobatic gymnastics is a high-energy team sport where athletes work together to perform exciting lifts, balances, and flips—building strength, trust, confidence, and teamwork!
TRYumph Gymnastics Academy is hosting competitive & pre-competitive Acro tryouts for athletes ready to shine in a fun, structured, and supportive environment!
💥 Build strength & flexibility
💥 Master balance & partner skills
💥 Grow confidence & discipline
💥 Be part of an amazing team!
📅 Tryout Date: Friday, May 8
⏰ Time: 5:00 PM
📍 Location: TRYumph Gymnastics Academy
1373 Ogilvie Rd, Ottawa
🌟 Age Groups:
Pre-Competitive Team
Born 2020–2022
Competitive Team
Born 2019 and older
🔍 Athletes will be evaluated on:
✔ Strength
✔ Flexibility
✔ Coordination
✔ Basic acro & gymnastics skills
✔ Coachability & attitude
📞 Call us: (613) 742-5066
⚠️ Spots are LIMITED – Registration REQUIRED! Don’t miss your chance to join the TRYumph Team! 🔥
#acro #tryout #ottawa #joinus #tryumphgymnasticsacademy
...
Des histoires vraies. Des résultats réels.
Ce que disent nos clients
Salle de sport de premier ordre. Ma fille fait de la gymnastique et mon fils pratique l'escrime depuis deux ans maintenant. Ils adorent tous les deux. La salle propose un large choix de cours et d'horaires. Les entraîneurs sont professionnels, sympathiques et inspirants. L'accueil et la direction sont très serviables et tout est bien organisé. Les installations et les équipements sont spectaculaires… J'aimerais redevenir un enfant ! Le rapport qualité-prix est excellent. Je recommande vivement.
Paul Z
Nous allons à Tryumph depuis quelques années maintenant et nous l'adorons. Les entraîneurs sont sympas et dynamiques et encouragent toujours les enfants à donner le meilleur d'eux-mêmes. Ils ont travaillé avec nous pour trouver le cours le plus adapté à nos besoins, et ils sont toujours très sympathiques et serviables. L'ambiance est vraiment chaleureuse. J'ai vu mon fils prendre énormément confiance en lui cette saison grâce à son entraîneur, tout en maîtrisant de nouvelles compétences. Quel endroit fabuleux ! Nous recommandons toujours cette salle de sport.
Stéphanie M :
J'attribue 5 étoiles à TRYumph Gymnastics. Ils sont très professionnels et leur chronométrage est impeccable. Et surtout, ils sont super avec les enfants. Ma fille s'est inscrite à la gymnastique au printemps et elle avait hâte d'y retourner à chaque fois. Elle m'a fait payer les cours d'été et d'automne ! Nous avons aussi fêté des anniversaires là-bas. On a envie d'y emmener ses enfants. C'est amusant !
Abol A
Ma fille et ses invités ont passé un excellent moment. C'était formidable que le groupe ait pu utiliser plusieurs sections de la salle de sport. La salle de fête était spacieuse et l'étage était très accueillant. Merci !
Claudia M
Nous cherchions un camp proposant des activités ninja et d'obstacles, et nous avons eu la chance de trouver TRYumph. Notre fille rentrait chaque jour à la maison, ravie de ses activités ninja, de gymnastique et d'escrime ! Nous avons également apprécié de pouvoir nous inscrire à la journée, car nous étions de passage pour la semaine.
Malinda H












