Fencing Camps

The fencing camps offered by Ottawa Fencing are an incredible opportunity for your child to have tremendous amount of fun while learning skills that will last them a lifetime. Fencing is a great way for kids of all ages to build agility, strength, endurance, and flexibility. In addition to fitness benefits, fencing promotes intellectual development, decision-making skills, self-discipline, and self-confidence.

The new fencers will learn proper fencing form and technique; basic fencing skills including footwork, blade work, and distance control; as well as fencing etiquette, rules, and sportsmanship (fencing is a noble sport after all). The code of chivalry and the modern Olympic values of friendship, respect, and excellence will be emphasized.

Kids age 5 to 18 are welcome to explore the world of Fencing!

Ottawa Fencing Level 1 / Beginner Summer Camps 2025

Introduce your child to the exciting world of fencing! Ottawa Fencing Summer Camps, hosted at TRYumph Gymnastics, are the perfect blend of fun, fitness, and skill-building. Designed for ages 5 and up, our camps provide an engaging introduction to the sport while fostering confidence, discipline, and teamwork.

What Sets Us Apart?

Our programs are expertly developed by Paul ApSimon, one of Canada’s most accomplished fencing coaches. With over 30 years of experience, Paul has served as Team Canada Coach at four Olympic Games and one Paralympic Games. He has coached numerous national champions and mentored athletes to achieve Canadian records on the international stage. Our camps are led by a team of skilled and enthusiastic instructors who bring Paul’s world-class vision to life.

Camp Highlights

Skill Development: Learn fencing basics, including footwork, blade work, and strategy, in a fun and supportive setting.
Exciting Activities: Balance fencing with games, team challenges, and fitness exercises for a well-rounded experience.
Safe Environment: All activities are conducted with a focus on safety and inclusivity, using age-appropriate equipment.

Details

Who Can Join: Children ages 5 and up, no prior experience needed
Location: Tryumph Gymnastics, 1373 Ogilvie Rd
Schedule: Weekly camps, Monday to Friday, 9:00 AM to 4:00 PM

What to Bring

Comfortable athletic clothing and indoor running shoes
Lunch, snacks, and a water bottle
Fencing equipment (provided for beginners)

For more information or to register, contact us at [email protected] or call 613-852-3832.

Ottawa Fencing Level 2 / Advanced Skills Summer Camps 2025

Take Your Fencing to the Next Level!

For those who have completed our Level 1 / Beginner Fencing Camp or have prior fencing experience, the Level 2 / Advanced Skills Camp is the ideal next step. Hosted at St. Paul University, this camp builds on the foundational skills taught in the beginner camp and prepares participants for more advanced techniques and competitive play.

What to Expect

Advanced Skill Development: Progress from the basics to mastering more complex techniques, footwork patterns, and blade control.
Tactical Training: Learn strategic approaches to bouts, including timing, distance management, and adapting to opponents.
Competitive Focus: Participate in structured sparring sessions, mini-tournaments, and performance analysis to build confidence and resilience in competition settings.
Holistic Approach: Balance fencing with strength and agility exercises, mental preparation strategies, and team-building activities to support well-rounded growth.

Details

Who Can Join: Fencers ages 7 and up with prior experience (completion of Level 1 / Beginner Camp or equivalent level)
Location: St. Paul University, 233 Main St, Ottawa
Schedule: Weekly camps, Monday to Friday, 9:00 AM to 4:00 PM

What to Bring

Comfortable athletic clothing and indoor running shoes
Lunch, snacks, and a water bottle
Personal fencing equipment (limited equipment available for rent if needed)

Why Choose Us?

This camp is based on the training philosophies of Paul ApSimon, Team Canada Coach for four Olympic Games and one Paralympic Games. Paul’s programs have developed national champions and international medalists, and this follow-up camp reflects his commitment to helping athletes grow both technically and mentally.

For more information or to register, contact us at [email protected] or call 613-852-3832.

Ottawa Fencing Yellow, Orange, and Green Armband Camps 2025

Advance Your Fencing Skills and Achieve Your Next Armband Level!

Designed for fencers ready to take their skills to the next level, the Yellow, Orange, and Green Armband Camps are the natural progression after completing the Level 2 / Advanced Skills Camp. These camps focus on meeting the technical, tactical, and physical requirements for achieving the yellow, orange, and green armbands, while introducing participants to higher-level concepts of fencing.

What to Expect

Armband-Focused Training: Develop the specific skills required for each armband level, including precise blade work, advanced footwork patterns, and situational strategies.
Advanced Tactical Knowledge: Master key bout strategies like offensive and defensive timing, deceptive actions, and controlling the pace of a match.
Evaluation Preparation: Receive focused coaching and feedback to ensure you are well-prepared for armband evaluations and assessments.
Structured Competitive Practice: Participate in sparring sessions and mini-tournaments to build the confidence and consistency needed for competitive fencing.

Camp Highlights

Dedicated training aligned with yellow, orange, and green armband standards
Personalized coaching to support individual goals and progression
Mentorship from experienced instructors to refine technique and strategy

World-Class Coaching

These camps are coached by Ben Manano, a 2-time Canadian Olympic Team Coach and former High Performance Director of Canadian Fencing for 5 years. Ben’s vast experience at the elite level ensures fencers receive top-tier instruction tailored to their development. His insights and expertise will benefit every participant, whether they are refining their technique or preparing for their next armband evaluation.

Details

Who Can Join: Fencers who have completed the Level 2 / Advanced Skills Camp or are working towards their yellow, orange, or green armbands
Location: St. Paul University, 233 Main St, Ottawa
Schedule: Weekly camps, Monday to Friday, 9:00 AM to 4:00 PM

What to Bring

Comfortable athletic clothing and indoor running shoes
Lunch, snacks, and a water bottle
Personal fencing equipment

Why Choose Us?

This camp combines the world-class curriculum developed by Paul ApSimon, Team Canada Coach for four Olympic Games and one Paralympic Games, with the coaching expertise of Ben Manano, whose leadership and experience at the highest levels of Canadian fencing will elevate your training. Whether your goal is to achieve your next armband level or advance toward competitive fencing, this camp is your next step.

For more information or to register, contact us at [email protected] or call 613-852-3832.

Ottawa Fencing Competitive Summer Camp 2025

For Learn to Train, Competitive Fencers, and Future Learn to Train Athletes

Elevate your fencing with the Competitive Summer Camp, designed for athletes at all stages of the competitive journey. Whether you’re a Learn to Train athlete, a seasoned competitive fencer, or preparing to join the Learn to Train program, this camp provides the tools and skills needed to excel. With a holistic approach to athlete development, this camp combines technical training, tactical preparation, and essential knowledge to support long-term success in fencing.

What to Expect

Advanced Technical Training: Refine your blade work, footwork, and overall precision to meet the demands of competitive fencing.
Tactical Development: Learn advanced bout strategies, opponent analysis, and decision-making under pressure.
Fundamental Movement Skills: Focus on ABC (Agility, Balance, and Coordination), building the foundation for explosive movements, stability, and control essential in fencing.
Controlled Sparring: Structured sparring sessions designed to improve skills, test techniques, and develop confidence in a competitive environment.
Introduction to Performance Essentials: Gain foundational knowledge in key areas that support competitive success:
- Mental Performance: Techniques for focus, resilience, and managing competition stress
- Nutrition: Insights into fueling for optimal performance and recovery
- Tournament Preparation: Strategies for pre-competition routines and effective warm-ups
- Annual Planning: Understand how to structure training and rest to peak at the right times

Camp Highlights

Tailored for Learn to Train athletes, competitive fencers, and future competitive athletes
Individualized feedback to enhance personal performance and progression
Engaging workshops on essential off-piste skills, such as mental and physical preparation
Focused development of movement patterns crucial for fencing success

Details

Who Can Join: Athletes aged 8+ who are in Learn to Train, actively competing, or preparing to transition to competitive fencing
Location: St. Paul University, 233 Main St, Ottawa
Schedule: Weekly camps, Monday to Friday, 9:00 AM to 4:00 PM

What to Bring

Comfortable athletic clothing and indoor running shoes
Lunch, snacks, and a water bottle
Personal fencing equipment

Why Choose Us?

This camp combines high-level technical and tactical training with a comprehensive focus on fundamental movement skills, ABC (Agility, Balance, Coordination), and controlled sparring to ensure skill mastery. With expert guidance on mental performance, nutrition, and competition readiness, athletes receive a well-rounded developmental experience. Led by Ben Manano, a 2-time Canadian Olympic Team Coach and former High Performance Director of Canadian Fencing, and supported by Paul ApSimon, a 4-time Team Canada Olympic Coach, this camp offers unparalleled instruction and mentorship.

For more information or to register, contact us at [email protected] or call 613-852-3832.